Psychological Assessment: How to Choose a Quality Evaluation and Avoid Common Mistakes, by Jennifer Ossege, PsyD
Not All Psychological Assessments Are Created Equal: What to Know Before You Schedule an Evaluation A psychological assessment can provide answers about ADHD, autism, learning differences, and other mental health concerns…but not all evaluations are created equal. If you are considering a psychological assessment for yourself or your child, you are probably looking for one […]
What to Expect in Therapy with EMDR Treatment, by Melissa Dohse, LCSW
EMDR therapy is an evidence-based approach that helps people heal from trauma without requiring them to relive every painful detail. There is a part of you that remembers everything. Not always in words — sometimes in the way your body tightens before you know why, or the way a smell can drop you back into […]
Why A Comprehensive Psychological Evaluation Should be the Norm, by Elil Yuvarajan, PhD
When families, adults, or referring providers reach out for a psychological evaluation, they often begin with a specific question: “Can you test for ADHD?” “Can you evaluate for autism?” “Do I have anxiety?” “Is this a learning disorder?” These are understandable questions. When someone is struggling, it is natural to want clarity. A label can […]
What Is Acceptance and Commitment Therapy (ACT) and How Can It Help?
If you’ve ever tried to “fix” your thoughts in therapy and felt like it wasn’t working, you’re not alone. Many people come to therapy feeling stuck in cycles of overthinking, self-doubt, or avoidance—and are told to challenge or change their thoughts. For some, that approach helps. For others, it feels frustrating, exhausting, and ineffective. If […]
5 Signs You or Your Child May Benefit from a Psychological Evaluation
If you’re wondering whether a psychological evaluation might be helpful for you or your child, you’re not alone. Many people seek testing after months (or even years) of unanswered questions about learning, behavior, emotions, attention, or daily functioning. A psychological evaluation is a comprehensive assessment designed to better understand how a person thinks, learns, feels, […]
What to Expect at the Start of Therapy (for Adults) by Kate Kincaid, CMHC
Starting therapy can feel uncertain, especially if you’re not sure what to expect. In this guest post, Kate Kincaid, CMHC and LPC, shares a practical overview of what the first stages of therapy typically look like for adults, including how sessions are structured and what you can expect as you get started. What to Expect […]
How Much Does a Psychological Evaluation Cost in Utah?
How Much Does a Psychological Evaluation Cost? The cost of a psychological evaluation in Utah can vary widely depending on the type of assessment, the level of complexity, and whether insurance is used. If you’re considering an evaluation, cost is often one of the first and most important questions. It also tends to be one […]