Russ Mackay is a licensed clinical therapist in Utah and a nationally board-certified counselor who provides evidence-based therapy for adults, teens, and individuals seeking meaningful, lasting change. As an experienced EMDR therapist in Salt Lake City, Russ helps clients work through trauma, anxiety, OCD, depression, relationship stress, and life transitions with a compassionate, practical, and collaborative approach.
Russ believes therapy works best when clients feel safe, respected, and actively involved in the process. He focuses on creating an environment of healing, trust, and partnership so clients can better understand themselves, build resilience, and move toward the life they want. Individuals seeking an EMDR therapist in Salt Lake City often appreciate Russ’s calm presence, thoughtful guidance, and ability to tailor treatment to each person’s goals.
He earned his master’s degree in Clinical Mental Health Counseling and completed all doctoral coursework and supervision in Counseling Education, and he is currently finishing his dissertation. In addition to his clinical work, Russ has taught undergraduate and master’s level courses for more than a decade, reflecting his passion for both learning and helping others grow.
Russ is extensively trained in several proven therapy approaches, allowing him to personalize treatment based on each client’s needs. His specialties include:
- EMDR therapy for trauma, distressing memories, anxiety, and negative beliefs
- ERP therapy for OCD, intrusive thoughts, compulsions, and phobias
- CBT for anxiety, depression, stress, and unhelpful thought patterns
- ACT for values-based living, emotional flexibility, and life direction
- DBT for emotional regulation, distress tolerance, and relationship skills
- TF-CBT for trauma recovery in children, teens, and families
As an EMDR therapist in Salt Lake City, Russ often works with clients who feel stuck despite trying hard to cope on their own. He helps people move beyond survival mode, reduce emotional distress, and develop healthier patterns that support long-term wellbeing.
Russ also holds a 500-hour certification in trauma-sensitive yoga teaching and values mind-body healing approaches when appropriate. He understands that stress and trauma often live not only in thoughts, but also in the nervous system and body. This broader perspective can be especially helpful for clients experiencing chronic stress, tension, or trauma-related symptoms.
Clients describe Russ as warm, grounded, knowledgeable, and genuinely invested in their progress. Whether someone is seeking trauma treatment, OCD therapy, anxiety support, or an experienced EMDR therapist in Salt Lake City, Russ is committed to helping clients heal, grow, and find greater peace in life.