What to Expect at the Start of Therapy (for Adults) by Kate Kincaid, CMHC
Starting therapy can feel uncertain, especially if you’re not sure what to expect. In this guest post, Kate Kincaid, CMHC and LPC, shares a practical overview of what the first stages of therapy typically look like for adults, including how sessions are structured and what you can expect as you get started. What to Expect […]