Understanding Prolonged Exposure Therapy (PE)
Prolonged Exposure Therapy (PE) is a highly effective, evidence-based treatment for Post-Traumatic Stress Disorder (PTSD). Developed by Dr. Edna Foa, this approach helps individuals confront and process trauma-related memories, feelings, and situations that they might otherwise avoid. By reducing avoidance behaviors, PE fosters long-term emotional and psychological healing. Core Principles of PE PE is grounded […]